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Drumming and Intuitive Movement Circle 7:00pm – Register 2 people at the same time and save 10%!

June 20 @ 7:00 pm - 8:30 pm

“What past participants had to say…”“Very fun & freeing! This was very valuable to me to relax & release any expectations I put on myself.”… 🙂 “Thank you so much! This was enlightening & fun!”…“I found this very cleansing, calming, relaxing and informative. Thank you!”

Drumming and Intuitive Movement Circle is a participatory activity to explore and play djembe (African drums) and other percussion instruments. Connecting with your body and listening to your body to guide your movement. It creates connections, belongingness and unity.

Participants in this circle will experience:

  • Relaxation and relieve stress
  • Decreases anxiety and tension
  • Increases focus and creativity
  • Connection with your body
  • Being in the present moment
  • Deep connection with spirituality
  • Sense of letting go
  • Self-expression and healing
  • Unity, support and belongingness
  • FUN and laughter

Everyone is welcome and no drumming experience is required. Be playful and creative in a non-judgmental and safe space.  Percussion instruments will be provided or feel free to bring your own drums if you have one.

Thursday June 20, 2019

7:00 pm – 8:30 pm

Cost: $20.00 (+hst)

Register 2 people at the same time and save 10%!

Please call to register 289-802-3190

Cristina believes that everyone needs healing everyday whether physically, emotionally or mentally. She is very passionate about teaching Yoga, Thai Yoga Massage and Reiki. She finds joy and healing in her work through the positive connection and energy exchange between her and her clients. Cris combines the divine healing of Thai Yoga Massage, Reiki and Restorative Yoga.  Her practice is mainly based on the foundational principle of “Metta Bhavana” – loving kindness or compassion, where the healing process occurs naturally with compassion and trust. Cris invites her clients to receive with an open heart and mind. Everyone says she has healing hands and her clients always feel fantastic in Cris’ care.



June 20
7:00 pm - 8:30 pm


The Point of Light