Drumming and Intuitive Movement Circle 7:00pm – Register 2 people at the same time and save 10%!
March 28 @ 7:00 pm - 8:30 pm
Drumming and Intuitive Movement Circle is a participatory activity to explore and play djembe (African drums) and other percussion instruments. Connecting with your body and listening to your body to guide your movement. It creates connections, belongingness and unity.
Participants in this circle will experience:
- Relaxation and relieve stress
- Decreases anxiety and tension
- Increases focus and creativity
- Connection with your body
- Being in the present moment
- Deep connection with spirituality
- Sense of letting go
- Self-expression and healing
- Unity, support and belongingness
- FUN and laughter
Everyone is welcome and no drumming experience is required. Be playful and creative in a non-judgmental and safe space. Percussion instruments will be provided or feel free to bring your own drums if you have one.
Thursday March 28, 2019
7:00 pm – 8:30 pm
Cost: $20.00 (+hst)
Register 2 people at the same time and save 10%!
Please call to register 289-802-3190
Cristina believes that everyone needs healing everyday whether physically, emotionally or mentally. She is very passionate about teaching Yoga, Thai Yoga Massage and Reiki. She finds joy and healing in her work through the positive connection and energy exchange between her and her clients. Cris combines the divine healing of Thai Yoga Massage, Reiki and Restorative Yoga. Her practice is mainly based on the foundational principle of “Metta Bhavana” – loving kindness or compassion, where the healing process occurs naturally with compassion and trust. Cris invites her clients to receive with an open heart and mind. Everyone says she has healing hands and her clients always feel fantastic in Cris’ care.