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Savasanahhh… Relax, Restore and Rejuvenate – 6:30pm – Register 2 people at the same time and save 10%
March 22 @ 6:30 pm - 8:30 pm
What past participants had to say…“I felt I was laying outdoors looking at the stars. I felt myself floating in first position.” 🙂 “Absolutely perfect. I fell asleep during the first position. My fourth event here, and Love it!”
Savasanahhh is the magical union of Restorative Yoga and Thai Yoga Massage.
The whole practice is a restorative yoga class with assisted stretch and meditation to release tension and achieve relaxation. All poses are supported with bolsters, blocks and blankets.
In this practice you will experience:
- A deep state of relaxation
- A great release of tension
- Calm your mind
- Alleviate stress and anxiety
- Ease muscle pain
- Pure bliss
Perfect for both individuals and partners. Wear full-length comfortable clothing and bring an open heart and open mind for a full body, mind and spirit healing and nurturing.
Friday March 22, 2019
6:30 pm to 8:30 pm
Cost: $39.00 (+hst)
Register 2 people at the same time and save 10%
Please call to register 289-802-3190
Cristina believes that everyone needs healing everyday whether physically, emotionally or mentally. She is very passionate about teaching Yoga, Thai Yoga Massage and Reiki. She finds joy and healing in her work through the positive connection and energy exchange between her and her clients. Cris combines the divine healing of Thai Yoga Massage, Reiki and Restorative Yoga. Her practice is mainly based on the foundational principle of “Metta Bhavana” – loving kindness or compassion, where the healing process occurs naturally with compassion and trust. Cris invites her clients to receive with an open heart and mind. Everyone says she has healing hands and her clients always feel fantastic in Cris’ care.