Savasanahhh… Relax, Restore and Rejuvenate – 6:30pm – Register 2 people at the same time and save 10%
January 24 @ 6:30 pm - 8:30 pm
Savasanahhh is the magical union of Restorative Yoga and Thai Yoga Massage.
The whole practice is restorative yoga class with assisted stretch and meditation to release tension and achieve relaxation. All poses are supported with bolsters, blocks and blankets.
In this practice you will experience:
- A deep state of relaxation
- A great release of tension
- Calm your mind
- Alleviate stress and anxiety
- Ease muscle pain
- Pure bliss
Perfect for both individuals and partners. Wear full-length comfortable clothing and bring an open heart and open mind for a full body, mind and spirit healing and nurturing.
Thursday January 24, 2019
6:30 pm to 8:30 pm
Cost: $39.00 (+hst)
Register 2 people at the same time and save 10%
Please call to register 289-802-3190
Cris Gabriel believes that everyone needs healing everyday whether physically, emotionally or mentally. She is very passionate in teaching Yoga and Practice Thai Yoga Massage. She finds joy and healing in her work through the positive connection and energy exchange between her and her clients. Cris is also a Reiki Practitioner and Drumming Circle Facilitator. She combined the divine healing of Thai Yoga Massage, teaching Yoga, drumming circle and Reiki. All this four designations are the inception of her healing journey. She’s still in the journey of finding more ways to heal herself and others. Currently she’s doing a 1-Year Dance Medicine mentorship program.