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7:00 pm

Deep Relaxation – Yoga Nidra

November 29, 2018 @ 7:00 pm - 8:15 pm
The Point of Light

What past participants had to say….“Very relaxing, explained well. Very happy I came. Hope it happens again.” 🙂 “Really good!” Yoga Nidra, is a guided Yogic meditation that leads participants into a rich state of calm where the body, mind and spirit are given opportunities to rest, regenerate and heal. There is very little movement […]

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