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Events for March 27, 2019

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10:30 am

Tuning into the Body and Breath Awareness Meditation 10:30am – 4 weeks series – 4 of 4

March 27 @ 10:30 am - 11:30 am
The Point of Light

This practice is a 60 minutes seated meditation divided into 3 parts. Breath, Sensation and Thoughts. Sitting in the chair with eyes close or gaze downward bringing full awareness to the breath, sensation and thoughts. There’s a mindful gentle movement in between parts.  Allowing the breath to move your body and find your comfortable seat […]

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6:30 pm

NEW! Energy Protection & Cleansing 6:30pm

March 27 @ 6:30 pm - 8:00 pm
The Point of Light

Learn all about the natural tools & techniques for energy cleansing and protection! Come and explore the best practices of clearing blocked, stagnant and negative energies from your life by using crystals, herbs, oils, resins and more! Learn how to apply the specifics for your situation and how these ancient & natural techniques are as […]

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