Jennifer Jeffries – Certified Energy Healer and Teacher
Jennifer is a compassionate and intuitive holistic healing practitioner who is enthusiastic and deeply passionate about assisting others in finding their own internal connection with their mind, body and soul. She believes in promoting wellness on all levels: physical, emotional, mental and spiritual, to help create a well-balanced lifestyle. She acknowledges the important of finding a harmonious balance in all levels to help relief and prevent various body discomforts and pains.
Jennifer is a gifted intuitive Reiki Master practitioner trained in Usui Reiki. She pursued Reiki as part of her own healing journey, and soon found herself on a path to help heal others. Each healing with Jennifer is a unique experience, as she works with your guides to help assist in her healing to help release emotional blockages, while balancing and clearing your chakras.
She has a unique background of studies and is always ever growing in her own education. As a certified OCT (Ontario Certified Teacher), Jennifer bring an unique approach to her healing through educating her own clients to build their own empowerment and strength. Jennifer is also a certified Yoga Instructor, actively teaching vinyasa flows, gentle yoga, power flows, restorative therapeutic yoga, prenatal and yin yoga. Jennifer also has a diverse knowledge in guided mediations helping others to dive into their own inner self. Through her ever-growing knowledge and understanding, she helps her clients build their own knowledge and understanding in their own unique journey too.
Reiki Energy Healing
Ancient Japanese energy healing. Feels like a wonderful glowing radiance that surrounds and fills you, creating deep feelings of relaxation, peace and well-being. Especially helpful with pain, sleep, stress, emotional balancing.
Chakras are the energy conduits in the physical body, which connects the subtle bodies (emotional, mental & spiritual) to the physical body. They receive, assimilate, and express life force energy. Chakras are constantly rotating and vibrating. When one or more of the chakras are blocked, the energy does not flow harmoniously, or if they are too open, it will result an energy imbalance. Chakra balancing promotes health by regulating and maximizing the flow of energy in the body.