We offer private, semi-private and group meditation classes, employing various tools such as guided visualization, breathing techniques, mantra recitation and many more, to suit the various needs of our audience. Our experienced practitioners bring in their own unique energies and techniques based on their varied experience and backgrounds to provide relaxation, restoration and attunement of one's body, mind and spirit.
Within the store we have a wonderful, calm, private meditation space which is augmented by the healing vibrations of the surrounding crystals and the energies of our on-going light-work.
For the curious mind pondering further, please feel free to our research and details on 'stages of meditation' in our blog.
Private Meditation & Mentoring Session
“You should sit in meditation for 20 minutes every day, unless you’re too busy. Then you should sit for an hour.” – Anonymous
These one hour private sessions allows the student the opportunity to enter the world of meditation from their starting point, addressing issues and obstacles that are relevant to them and their practice as they are in the moment, all the while being strongly supported under the watchful eye of their instructor. Each session is tailored to the needs and abilities of the individual student and includes active meditation time – guided or silent – along with time to ask questions and/or share experiences.
• Private Session 60 mins, $90
• Semi-private Session 60 mins, $70